Flaxseed Ragi Roti Recipe

Healthy Keto Flaxseed Ragi Roti (Indian Version)

Flaxseed ragi roti is highly nutritious and easy to make recipe. Indian flatbread is enriched with finger millet and flaxseed. Learn how to make easy flaxseed ragi roti recipe.

An excellent source of calcium and fiber, ragi is the wonder cereal packed with nutrients. Flaxseed is an ancient medicine & modern functional food. It’s a good source of dietary fiber rich in omega-3 fatty acids.

I try to integrate these two nutritious ingredients to anything that I cook.

Flaxseed Ragi Roti (Keto + Vegan + Gluten free):

Last night for dinner, I tried a different recipe. Ragi is something that I generally add to the flour while making rotis. But I tried flaxseed meal also along with ragi yesterday.

Flaxseed enriched ragi roti – A wholesome meal with the proper balance of cereals, proteins, minerals and antioxidants too. Here it is!

Serve these warm rotis with any curry of your choice or curd. Flaxseed ragi flatbread is not only yummy but also a diabetic-friendly recipe. Enjoy traditional food in a modern way.

step by step flaxseed ragi roti recipe or alsi ki roti or flaxseeds chapati recipe or finger millet faxseed enriched flat bread:

Flaxseed finger millet roti – a wholesome meal with the proper balance of all the nutrients.

Finger Millet Flaxseed Enriched Flat Bread ~ A Wholesome Meal

Recipe Type: Main
Cuisine: Indian
Author: Cherie
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Serves: 4

Ingredients:

  • Wheat flour/ multigrain atta – 2 cups
  • Ragi flour /Finger Millet flour – 1 cup
  • Flaxseed meal / Ground flaxseeds – 1 cup
  • Salt – as needed
  • Warm water – sufficient to knead the dough
  • Azwain – 1 tsp
  • Oil-to roast rotis

Ragi Alsi ki Roti Recipe Instructions:

  1. Mix all the ingredients except water in a large bowl.
  2. Mix well by slowly adding water and knead into soft smooth dough.
  3. Set it aside for an hour.
  4. Then divide the dough into 8 equal portions and roll out rotis.
  5. Cook with little oil on both sides till golden brown.

How to Make Ragi Roti Enriched with Flaxseed:

Flaxseed Ragi Roti Recipe

Keto Flaxseed Ragi Roti Recipe

Cherie
Learn how to make finger millet flaxseed enriched flat bread in an easy way.
5 from 1 vote
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Main Course
Cuisine Indian
Servings 4
Calories 230 kcal

Ingredients
  

  • 2 cups Wheat flour/ multigrain atta
  • 1 cup Ragi flour/Finger Millet flour 
  • 1 cup Flaxseed meal/Ground flaxseeds 
  • Salt as needed
  • Warm water sufficient to knead the dough
  • tsp Ajwain/carom seeds
  • Oil to roast rotis

Instructions
 

  • Mix all the ingredients except water in a large bowl.
  • Mix well by slowly adding water and knead into soft smooth dough.
  • Set it aside for an hour.
  • Then divide the dough into 8 equal portions and roll out rotis.
  • Cook with little oil on both sides till golden brown.

Video

Notes

*  Use only warm water for kneading the dough. Do not use cold or hot water.
** While patting, you can use oil instead of water.
Keyword finger millet recipes, flaxseed bread, flaxseed flour recipes, flaxseed recipes, flaxseed roti, Keto Flaxseed Bread, keto roti, lunchbox recipe, plain ragi roti, ragi roti

Take a Look at Few Healthy Indian Bread Recipes:

There are few more healthy and delicious snacks recipesPalak poori recipe, Beetroot roti recipe and Capsicum egg paratha recipe.

3 thoughts on “Healthy Keto Flaxseed Ragi Roti (Indian Version)”

  1. Ragi roti is healthy but making ragi roti is little bit different comparing with wheat flour.
    However, flaxseed ragi roti with chicken curry is not only healthy but also a mouth-watering item esp for me.
    Moreover, it is little bit difficult to prepare that roti as we are not accustomed to that preparation.

  2. 5 stars
    I love cooking repertoire, testing them out with my family and approved. As always, I would love to see how these simple and easy recipes take shape in your kitchens.

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