Take oil in a pan. Add onions and chillies. Sauté for a minute.
Add the carrots and cabbage and sauté for a minute.
Now, add the beans and the capsicum and sauté for some more time.
Add salt, tomato ketchup and mix thoroughly.
Turn off the flame and add the grated cheese and keep mixing until the cheese is melted.
Take 2 slices of whole wheat bread. Butter them on one side and keep aside.
Place one slice on a plate with the butter side up. Sprinkle little sugar or honey. On the top of it place the filling evenly.
Above the filling sprinkle little sugar/ honey again.
Take the other bread slice and place it on this filling with the butter side down.
Place this sandwich in a preheated toaster for 10 – 15 till crispy.
Cut the sandwich diagonally into 2 triangles and serve hot with ketchup or eat it as it is.
* Do not overcook the onions or any other vegetable in this filling as that will not give the crunchy taste required for the sandwich.** You can try any vegetable of your choice to suit your taste buds.*** If you are conscious about eating too much cheese you can reduce the quantity of cheese used. You can also try the sandwich without cheese too.