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veg cheese grilled sandwich recipe

Mixed Vegetable Grilled Cheese Sandwich Recipe

Cherie
Veg cheese grilled sandwich recipe is both healthy and kid-friendly
5 from 1 vote
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Snack
Cuisine Indian, International
Servings 4
Calories 500 kcal

Equipment

  • Toaster

Ingredients
  

  • 4 Carrots  finely chopped
  • 4 Onions  large-sized, finely chopped
  • 1 cup Cabbage shredded
  • 15 Beans  chopped
  • 5 Chillies chopped
  • 1 Capsicum cubed
  • 1 tbsp Tomato ketchup 
  • 2 Cheese cubes grated
  • Salt as per taste
  • 1 tbsp Oil 

Instructions
 

  • Take oil in a pan. Add onions and chillies. Sauté for a minute.
  • Add the carrots and cabbage and sauté for a minute.
  • Now, add the beans and the capsicum and sauté for some more time.
  • Add salt, tomato ketchup and mix thoroughly.
  • Turn off the flame and add the grated cheese and keep mixing until the cheese is melted.

Toasting:

  • Take 2 slices of whole wheat bread. Butter them on one side and keep aside.
  • Place one slice on a plate with the butter side up. Sprinkle little sugar or honey. On the top of it place the filling evenly.
  • Above the filling sprinkle little sugar/ honey again.
  • Take the other bread slice and place it on this filling with the butter side down.
  • Place this sandwich in a preheated toaster for 10 – 15 till crispy.
  • Cut the sandwich diagonally into 2 triangles and serve hot with ketchup or eat it as it is.

Notes

* Do not overcook the onions or any other vegetable in this filling as that will not give the crunchy taste required for the sandwich.
** You can try any vegetable of your choice to suit your taste buds.
*** If you are conscious about eating too much cheese you can reduce the quantity of cheese used. You can also try the sandwich without cheese too.
Keyword cheese grilled sandwich, evening snack, grill sandwich recpe, lunchbox recipe, sandwich recipe