Mixed Vegetable Grilled Cheese Sandwich Recipe
Veg cheese grilled sandwich recipe is both healthy and kid-friendly
Equipment
- Toaster
Ingredients
- 4 Carrots finely chopped
- 4 Onions large-sized, finely chopped
- 1 cup Cabbage shredded
- 15 Beans chopped
- 5 Chillies chopped
- 1 Capsicum cubed
- 1 tbsp Tomato ketchup
- 2 Cheese cubes grated
- Salt as per taste
- 1 tbsp Oil
Instructions
- Take oil in a pan. Add onions and chillies. Sauté for a minute.
- Add the carrots and cabbage and sauté for a minute.
- Now, add the beans and the capsicum and sauté for some more time.
- Add salt, tomato ketchup and mix thoroughly.
- Turn off the flame and add the grated cheese and keep mixing until the cheese is melted.
Toasting:
- Take 2 slices of whole wheat bread. Butter them on one side and keep aside.
- Place one slice on a plate with the butter side up. Sprinkle little sugar or honey. On the top of it place the filling evenly.
- Above the filling sprinkle little sugar/ honey again.
- Take the other bread slice and place it on this filling with the butter side down.
- Place this sandwich in a preheated toaster for 10 – 15 till crispy.
- Cut the sandwich diagonally into 2 triangles and serve hot with ketchup or eat it as it is.
Notes
* Do not overcook the onions or any other vegetable in this filling as that will not give the crunchy taste required for the sandwich.
** You can try any vegetable of your choice to suit your taste buds.
*** If you are conscious about eating too much cheese you can reduce the quantity of cheese used. You can also try the sandwich without cheese too.