Flaxseed sesame powder recipe – healthy and easy to make. Get the superpower of Omega-3 in a tasty way from the comfort of your kitchen. Learn to make aviseginjala nuvvula podi with ease.
Flaxseed Sesame Powder Recipe
A tablespoon of flaxseed powder every day can have a magical impact on your health. This wonder food reduces your risk of fatal heart disease. Flax seeds are said to be rich in Omega-3 fatty acids and soluble fiber.
Thus, I keep on trying to include flaxseed as much as possible in the daily diet. Even then, I am not sure I am able to fulfil the daily requirements.
How to Make Aviseginjala Nuvvula Podi?
One day, when I was relishing my favourite ‘nuvvula podi’ for lunch, my husband hinted me why don’t you mix ground flaxseed as well to that and eat?
That’s how I got this healthy, tasty nuvvula avise ginjala podi. Grounded flaxseed and sesame with little cumin and red chillies give it an appealing taste.
Serve this scrumptious flaxseed sesame powder with hot rice and ghee. Aviseginjala nuvvula podi is totally delicious and tasty addition to your menu. Try, it’s bound to help!
step by step instructions of flaxseed sesame powder recipe or nuvvula avise ginjala podi or nuvvula kaaram podi:
Grounded flaxseed sesame powder recipe is easy to make, tasty and highly nutritious.
Flaxseed Sesame Powder Recipe (अलसी की सूखी चटनी)
Recipe Type: Condiment
Cuisine: Andhra Cuisine
Author: Cherie
Prep time: 10 mins
Cook time: 5 mins
Total time: 15 mins
Ingredients:
- Flaxseed (Avise ginjalu)- 1 cup
- Sesame seeds (Til / Nuvvulu Seeds) – 1 cup
- Cumin – 1 tsp
- Garlic – 3 pods
- Salt as required
- Red chillies – 15
Instructions:
- Take a frying pan.
- Dry roast the sesame seeds and flax seeds separately until aromatic.
- Let them cool.
- Fry the red chillies in a little oil and cool.
- Put all these ingredients in a mixer jar except garlic.
- Grind to a coarse powder.
- Now add garlic, and grind for few seconds.
- Transfer the contents to a fresh airtight container.
- Store in cool dry place.
Notes:
* Make sure all the ingredients are cooled before grinding otherwise a lot of oil is released in the grinding. Remember, the powder that you make should be free-flowing and not sticky or lumpy.
** While grinding, do not do it continuously at a stretch. Grind for a few seconds and stop and again repeat the same. When you grind any nuts or seeds that release the oil, intermittent grinding is the best thing to follow.
*** The number of red chillies can be reduced or increased according to your taste.
Flaxseed Sesame Powder Recipe
Ingredients
- 1 cup Flaxseed (Avise ginjalu)
- 1 cup Sesame seeds (Til / Nuvvulu Seeds)
- 1 tsp Cumin
- 3 pods Garlic
- Salt as required
- 15 Red chillies
Instructions
- Take a frying pan.
- Dry roast the sesame seeds and flax seeds separately until aromatic.
- Let them cool.
- Fry the red chillies in a little oil and cool.
- Put all these ingredients in a mixer jar except garlic.
- Grind to a coarse powder.
- Now add garlic, and grind for few seconds.
- Transfer the contents to a fresh airtight container.
- Store in cool dry place.
Notes
Take a Look at Few Healthy Condiment Recipes:
There are few more yummy and nutritious condiment recipes – Coconut chutney recipe, Flaxseed sesame powder recipe and Mint chutney recipe.
I love cooking repertoire, testing them out with my family and approved. As always, I would love to see how these simple and easy recipes take shape in your kitchens.